Natural laxative drink for constipation
Swastik Isabgol is a powder-based constipation treatment that contains psyllium husk. It works by softening your stools, making bowel movements easier.
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Swastik Isabgol is a type of psyllium husk, also called isabgol, sourced from the seeds of the plantago ovata plant. Psyllium husk is a natural fiber renowned for its ability to bulk up stool and alleviate constipation, promoting regular bowel movements.
Swastik Isabgol helps in digestive health, and is often consumed by mixing it with water or other fluids to form a gel-like substance. This helps soften stool and provides an easier passage through the digestive tract.
Swastik Isabgol, like other psyllium husk products, works primarily as a bulk-forming laxative and fiber supplement. When consumed, Swastik isabgol forms a gel-like substance which bulks up the stool, making it softer and easier to pass.
By increasing stool bulk and promoting regular contractions of the intestines, Swastik Isabgol helps regulate bowel movements.
The soluble fiber in psyllium husk can also help improve overall digestive health by supporting the growth of beneficial bacteria in the gut and maintaining optimal bowel function. In addition to its laxative effects, psyllium husk has been shown to help lower cholesterol levels by binding to bile acids in the digestive tract and promoting their excretion.
Swastik ibsabgol powder comes in two different sizes of 100 and 400 grams. The exact dose that you are supposed to take will depend on your doctor’s prescription.
How we source info.
When we present you with stats, data, opinion or a consensus, we’ll tell you where this came from. And we’ll only present data as clinically reliable if it’s come from a reputable source, such as a state or government-funded health body, a peer-reviewed medical journal, or a recognised analytics or data body. Read more in our editorial policy
Swastik isabgol typically comes in powder form. Here are a few things to be mindful of when taking it:
Typically, Swastik Isabgol begins to work within 6 to 12 hours of taking it. However it might take up to 24 hours for some people.
If you've accidentally taken too much, don’t take any more until you’ve talked to your doctor. Overconsumption of Swastik isabgol can result in problems like diarrhea or abdominal discomfort.
How we source info.
When we present you with stats, data, opinion or a consensus, we’ll tell you where this came from. And we’ll only present data as clinically reliable if it’s come from a reputable source, such as a state or government-funded health body, a peer-reviewed medical journal, or a recognised analytics or data body. Read more in our editorial policy
Have something specific you want to know about Swastik Isabgol? Search our info below, or ask our experts a question if you can’t find what you’re looking for.
Isabgol Husk: A Herbal Remedy for Human Health. Journal of Pharmacy Research.
An open-label, prospective clinical study to evaluate the efficacy and safety of TLPL/AY/01/2008 in the management of functional constipation. J Ayurveda Integr Med. 2011 Jul;2(3):144-52.
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